Love, Lindsay

Lindsay Learns a Lesson

Welcome to this transformative podcast episode, where we will explore all of life's most valuable lessons that we have learned in this past year, and how we can carry these lessons forward with a heightened sense of self-awareness, grace, motivation, and nostalgia as we begin this new year.
In a world that often prioritizes external validation, it is essential for us to cultivate self-awareness. This lesson has been a guiding force in the past year, teaching us the importance of understanding our strengths, weaknesses, values, and emotions. By embracing self-awareness, we can navigate life's challenges with greater clarity and make choices that align with our true selves.
In this podcast episode, we have explored all of life's most valuable lessons that we have learned in this past year. From self-awareness to grace, motivation, and nostalgia, these lessons have shaped us and taught us valuable lessons about ourselves, our relationships, and the world around us. As we enter this new year, let's carry these lessons forward, integrating them into our daily lives and allowing them to guide us towards a more fulfilling and meaningful existence. Remember, growth is a constant journey, and with self-awareness, grace, motivation, and nostalgia as our companions, we can truly thrive.

New Year, Old Me: Lessons From 2023

Welcome to this week's episode of the podcast, where we take a fascinating journey through all the lessons I have learned in the past year. As we delve into my journals, we are embarking on a deep conversation that will uncover my goals, dreams, hardships, and celebrations throughout 2023. I am spilling the beans to you guys and revealing the valuable lessons I acquired along the way.
 
From health scares to the miraculous way God answered my prayers, you will hear a bit of everything on this week's episode. Get ready to be inspired, entertained, and educated as we explore the ups and downs of my personal journey.
 
Get ready to embark on this captivating journey and emerge with newfound wisdom and insights. Don't miss out on this incredible episode! Go to lindsayloomis.com for blog posts, merch and more! 

A Cool Yule Special

Welcome to our Christmas special, filled with all my favorite holiday memories, blog posts, and real-life Christmas drama with the medical examiner! This episode is sure to be a delightful and festive journey into the heart of the Christmas season. So, sit back, relax, and let's embark on a magical adventure together.
Getting presents from Santa was undoubtedly one of the highlights of the holiday season. The excitement of waking up on Christmas morning and rushing to the Christmas tree to see what treasures awaited me was priceless. The anticipation of unwrapping each gift and discovering what surprise lay inside made Christmas a truly magical time.
Let's also delve into some real-life Christmas drama with the medical examiner. This section of the episode promises to be filled with mystery, intrigue, and maybe even a touch of the supernatural. So, hold onto your seats as we delve into the world of Christmas mysteries.

A Cozy Little Christmas Episode

It's that wonderful time of year again, when we cozy up by the fire, put on our favorite holiday pajamas, and settle in for a cozy little Christmas with just you and me. In this special episode of the podcast, I want to share some of my favorite blog posts from the holidays past. These posts are sure to bring you comfort and joy as we reminisce about past Christmases, get in the mood for all the feels, and even share some real-life cringeworthy Christmas chronicles. So sit back, relax, and let the warmth of the holiday season envelop you.

Holiday Panic Attacks From Hell

Welcome to our podcast episode on navigating holiday panic attacks. Today, we are taking you on a fascinating journey into the world of panic disorder and the unique challenges that come with the festive holiday season. Panic attacks are sudden episodes of intense fear or discomfort that can affect individuals with or without a diagnosed anxiety disorder. They often escalate quickly, leaving individuals feeling overwhelmed and unable to cope with the situation.
By understanding panic attacks, recognizing the development of phobias, and avoiding unhelpful behaviors, individuals can better manage their anxiety and improve their overall quality of life during the holiday season. Remember, you are not alone, and there is support available to help you through this difficult time.
 

Mental Health and the Holidays: Finding your care

Taking care of our mental health is crucial for our overall well-being. It's essential to seek help when needed, and this podcast episode aims to provide guidance and support in navigating the path to affordable mental health care. Remember, there's no shame in seeking assistance, and by prioritizing our mental well-being, we can lead healthier, happier lives.
Tune in to our upcoming episode where we delve deeper into the topic of mental health and shed light on the challenges and triumphs associated with seeking professional help.
 

Exploring the World of Food and Eating Disorders

In this week's episode, Lindsay takes us on a journey through her own experiences with eating disorders, her relationship with food, and her journey through nutrition school. Through her writings from the past, she sheds light on the complexities and challenges surrounding these issues. For more of blogs, vlogs, and merch go to LindsayLoomis.com

Inside Out: Lindsay’s Anxiety

In this episode, we embark on a poignant journey through Lindsay's personal experience with anxiety and panic. Lindsay bravely decides to revisit the blog posts she had written in the past. With a desire to reflect on her progress, she immerses herself in the words that vividly capture the intensity of her anxiety and panic. Through this introspective exercise, Lindsay aims to gauge just how far she has come on her journey towards emotional well-being.

Travel Diaries: To Yosemite and Beyond with Depression

Join us on this remarkable journey through the majestic landscapes of Yosemite and witness Lindsay's triumphs and challenges as she explores both the natural wonders and her own inner landscape. This episode offers a unique perspective on travel, mental health, and the profound impact of nature on the human spirit.

Unveiling the Realm Beyond: Exploring Ghosts Theories, Haunted Buildings, and Mental Illness

Welcome to a spine-chilling episode of our very special Dia De Los Muertos podcast special! In today's episode, we delve into the mysterious world of the afterlife, where the veil between the living and the dead becomes tantalizingly thin. Join us as we embark on an unforgettable journey, exploring intriguing theories, haunted asylums, and the enigmatic realm of ghosts.
To kick things off, we dive deep into the captivating concept of the "ghost in the machine" theory. Unravel the secrets behind this intriguing notion that suggests a presence beyond our comprehension lingers within our technological devices. Brace yourself as we examine the chilling implications and ponder the boundaries of the tangible and the ethereal.
Our adventure continues as we embark on spine-tingling tours of old haunted asylums and hospitals. Step into the corridors of these eerie institutions, where the echoes of forgotten souls still resonate. Uncover the dark history and whispered tales that surround these haunted locations, as we shed light on the paranormal encounters reported by brave explorers.
Moreover, we tackle a topic of great significance - mental illness. Engage in thought-provoking discussions surrounding the intricate relationship between mental health and the supernatural. Explore the age-old question of how mental illness intertwines with the experiences and perceptions of ghosts and spirits.
As the night draws closer, the air becomes electric with anticipation. The time is right to delve into the depths of the unknown and discuss the enigmatic world of ghosts. Join us for an episode that promises to leave you both mystified and enlightened.
So, gather around, dear listeners. Prepare to be enthralled by tales of the supernatural, as we unravel the mysteries that lie beyond the veil. The spirits await, and tonight, we dare to venture where few have tread. Tune in and join us as we journey through the ethereal to uncover the secrets of the afterlife.