Inside Out: Lindsay’s Anxiety

In this episode, we embark on a poignant journey through Lindsay's personal experience with anxiety and panic. Lindsay bravely decides to revisit the blog posts she had written in the past. With a desire to reflect on her progress, she immerses herself in the words that vividly capture the intensity of her anxiety and panic. Through this introspective exercise, Lindsay aims to gauge just how far she has come on her journey towards emotional well-being.