Fearless February: Finding Strength through Phobias & Self-education

In today's episode of Love, Lindsay, we are continuing our February theme of Love & Sex, with a twist. Instead of focusing on romantic relationships, we are delving into something very near to my heart, literally, and that is cardiophobia. That's right, we're talking about the fear of our hearts! Today, we are diving into the realm of phobias. Whether it's the fear of a heart palpitations brought on by panic disorder, or simply a fear of physical discomfort and the unknown, phobias and fears can have a profound impact on our lives. We’ll also emphasize the significance of educating ourselves about the things we fear, as it can significantly contribute to our journey towards fearlessness. Remember, love yourself, face your fears, and embrace a fearless life.