Daydreams and Nightmares

In today's episode, we delve into a realm that exists solely in our minds - the world of daydreams and nightmares. As a dream enthusiast, I've spent countless hours exploring various techniques to unlock the hidden potential of our dreams. In this episode, I will share some of the insights I've gained along the way, including tips on lucid dreaming, escaping nightmares, and enhancing the quality of our sleep. For a special treat, I will be reading a cringy dream journal entry from my fourth-grade self.