Be So For Real—Main Character Energy Actually Works

Ever feel like your life could use a little more magic? In this milestone 50th episode of Love, Lindsay, we're diving deep into the viral Main Character Energy trend—why it’s taking over social media, the psychology behind it, and how you can use it to transform your mindset. From my Disney trip recap (because hello, ultimate main character moment) to expert insights on self-narrative psychology, we’re breaking down the science of romanticizing your life. But is this trend all good vibes, or is there a darker side? We’ll also explore the backlash—does “main character energy” encourage self-love or self-obsession? If you're ready to embrace joy, confidence, and a cinematic mindset without the performative pressure, hit play now!